Daily Workout Mix Download from App Store

Daily Workout Mix app for iPhone and iPad


4.8 ( 3608 ratings )
Health & Fitness
Developer: Daniel Frasquillo
0.99 USD
Current version: 1.0, last update: 7 years ago
First release : 15 Jan 2015
App size: 8.21 Mb

A variety of workouts that challenge people who are looking for routines that are not repetitive. Combines multiple styles of workouts for muscle confusion. Each workout is made for a 4 week period, ideally they should be done one after another so you are not doing the same type of workout any longer than a month at a time which will stimulate muscle growth.