Daily Workout Mix


4.8 ( 3608 ratings )
Sundhed & Fitness
Forfatter: Daniel Frasquillo
0.99 USD

A variety of workouts that challenge people who are looking for routines that are not repetitive. Combines multiple styles of workouts for muscle confusion. Each workout is made for a 4 week period, ideally they should be done one after another so you are not doing the same type of workout any longer than a month at a time which will stimulate muscle growth.